Write something everyday
Write something every day no matter if someone reads it or not. Get your Idea onto paper. It will make you clear thinker. Clear thinking lead you to good judgement which leads you to better results.
In today social media is everyone is watching and consuming content which make your attention span lower and people can’t think critically. They believe the narrative and go with it rather than to think and analyze their ideas. Below are the some things which improve with writing.

Builds clear thinking
The person who think clear have many ideas and then he sorts ideas based on the relevance of the topic. Bye writing it’s on the paper you have put your emotions side and think on the problem thoroughly and then you have make better decision.
Builds critical thinking
Put what you want to do on paper or your goal and listing every point that take you towards your goal and every point that take you away from your goal. What are the obstacles to your goal. Put your ego and self image aside and think of the problem. You have definitely make better decision in this way than what’s you have done in your mind only.
But what should i write about?
And the answer to that is simple- What interest you or what you curious about
Just start writing about what interest you or what you find your curiosity in. You can keep those writings to yourself or you can published them on your website/make a blog. That is all up to you.
By writing about what interest you is solidify you thinking and make the steel frame of understanding between topics. You have then compare different ideas or enhance them if they are loosely stand. By doing this you also invite a lot of criticism of you ideas but that is good for a growth mindset. Just start journal
If you don’t know what you have to write about then just start journal. At the end of the day you can write
What I have done or complete today?
Where I am keep short?
What you do want to do tomorrow.
Just write your goals. It is it is a better to write them than to have it in your mind. Put them on paper, that way you have higher chance of achieving them.
Day by day when you write your train your critical muscle of your mind do some critical thinking and think clearly. You don’t have to be a world class in writing to just start writing.
Don’t keep things in your mind put them on paper where magic happen.
If you can’t even do that then i also have a solution for you.
Go for a long walk and start voice typing(but don’t do it for too long start writing) your notes then at the end of the walk see your notes and ask AI to analyze and summaries your notes. Ask AI what he think about your and your way of thinking. Ask him am I truth seeking or am I living in a bubble. Am i showing agency or am i retard.
Don’t stuck with this ai voice notes too long start writing with you own hands. Because at the end
“Paper has more patience than people”.
-Hardeep